19 Hough Rd, Sutton, MA 01590

Phone: (508) 234-0703

All are welcome to attend

Social Activities & Groups

Darts - Tuesdays at 10:30 AM

Cribbage - Wednesdays at 1 PM

Pitch - Thursdays at 10 AM  

I’m Sorry - Fridays at 9:30 AM  A fun and easy-to-learn card game

Bingo - Fridays at 1 PM presented by The Friends of Sutton Sutton Elders

Book Club - Our reading group meets monthly hosted at Sutton Library

Computer Club - A social gathering for all skill levels Thursdays at 9 AM led by Paul Holzwarth

Movie & Popcorn (see newsletter)

Health and Wellness

Blood Pressure Clinic -Wednesdays at 10 a. m. A nurse will check your blood pressure, height and weight 

Chair Yoga - Mondays at 10 AM and Thursdays at 1 PM.  Yoga exercise while seated, focused on stretching and relaxation led by certified instructor Gloria Beaupre

Barre Cardio - Tuesdays at 12:30 PM.  Low intensity workout inspired by ballet moves led by certified instructor Crystal Lee

Muscular Strength & Range of Motion Exercise - Wednesdays at 10 AM.  Light weights and bands are used to strengthen and tone muscles led by certified instructor Gloria Beaupre

Tai Chi - Thursdays at 9 AM.  Gentle & flowing movements for a low-impact workout led by certified instructor Gary Lachapelle 

Gentle Mat Yoga - Mondays at 12:30 PM.  Combination of gentle positions to increase mindfulness, breath and flexibility led by certified instructor Crystal Lee

Hairdresser

Rita visits monthly to provide $12 haircuts for men & women.  Call to schedule an appointment. 

SHINE: Serving the Health Insurance Needs of Everyone

SHINE counselor Pat visits monthly to discuss your health insurance options.  Available by appointment.

Senior Services

Director Michelle Edelstein helps with issues including: elder abuse, senior safety, nutritional needs, family support, bereavement, health care & medication, mobility, mental health, substance abuse, financial concerns, legal issues, and more.

Flu Shots

The Sutton Board of Health provides Sutton seniors over age 65 with a free flu shot in October/November.  Bring insurance information. 

Fuel Assistance (Worcester Community Action Council)

Each season WCAC in Worcester County offers fuel assistance for people in need.  

Tri-Valley Elder Services

Helping seniors live independently with dignity in their own homes or settings of their choice.  Learn more at trivalleyinc.org.

Guest Speakers

Check our monthly newsletter for free health & wellness programs such as cholesterol & diabetes management, healthy eating & nutrition, osteoporsis, eye care, legal advice, and other topics.