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The Yankee Express

Flow & Restore with Christina

To find balance and union in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. This combination class will begin with gentle warm ups transitioning to a slow-paced vinyasa sequence linking movement with breath; followed by restorative poses allowing for stillness, release and reflection. Flow & Restore is a perfect way to unwind and re-set your nervous system.

Date & Time

Weekly on Saturday

Feb 06, 2021 through Mar 06, 2021

4:00PM - 5:15PM

Add to Calendar 02/06/202104:00 PM 02/06/202105:15 PM America/New_York Flow & Restore with Christina To find balance and union in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. This combination class... More info at www.theyankeexpress.com/events/197474/flow-restore-with-christina Soulshine Center for Yoga and Healing 1020 Putnam Pike , Chepachet, RI 02814 FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20210306 axEakIwmdzNKaowyWmiv58927

Location

Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US

Get Directions

More Info

Event Website

401-314-9642

$15/class, class passes and discounted classes available

Health & Wellness

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