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The Yankee Express

Grafton Senior Center

Blood Pressure Clinic: Thursdays at 11 a.m. Breathing & Healing Chair Yoga: Tuesdays at 9 a.m. and Fridays at 10 a.m. - Free for Grafton Seniors thanks to FOGE

Cardio Barre Exercise: Thursdays at 12 p.m. 

Dull Men’s Club: 2nd and 4th Wednesdays at 10:30 a.m. 

Duplicate Bridge: Thursdays at 9 a.m. 

Fall Prevention Exercise: Mondays and Wednesdays at 10:30 a.m.- free for Grafton Seniors

Fuel Assistance: See Lisa Kelley for appointment 

Hooked on Books Club: First Wed. of the month- 10:30 a.m. 

Jog Your Noggin: Spirited conversation with Lisa one Wednesday a month at 10:30 a.m. 

Line Dancing: Every Friday at 1p.m.. $3/ person Lunch: Monday- Friday at 11:45 a.m.- suggested $3.00 donation. Please call 2 days prior for reservation 

Mahjong (Chinese Form): Mondays at 9:30 a.m. Medical Equipment Loan Closet: walkers, wheelchairs, shower chairs, etc.- just ask! Nutrition Class: an interesting discussion with Senior Exercise instructor, Wendy Reid.

Oldies Singalong: a fun singalong of the classics. One Friday a month. 

Outreach: Assessing needs and linking resources .Call for appointment with Lisa. 

Out to Lunch: Monthly outing to area restaurant. 

Painting Independently: Fridays 10 a.m.

Pinochle: Thursdays 1:15 p.m.

Pitch: Mon. and Tues. at 1 p.m. 

Rummikub: Wed. at 1 p.m. 

Senior Bootcamp: A more intense workout that combines cardio & strength training. Thursdays at 9:30 a.m. 

Senior Exercise Class: Tuesdays and Thursdays at 10:30 a.m. Free for Grafton Seniors thanks to FOGE 

Social Knitting: Mondays at 10:30 a.m. 

SNAP (Supplemental Food Assistance Progra.m.): See Lisa Kelley for appointment. 

Tap Dancing: Every Wednesday at 2 p.m.; $5 pp. 

Tax Work Off Program: call Shannon for more info. 

Tone and Stretch Exercise: Mondays at 9:30 a.m. 

Transportation: call the office for info. 

Watercoloring Class: Fridays at 1 p.m. 

Wii-TV Game Exercise: available in the TV room almost any time! 

Writer’s Group: Meets 2nd and 4th Friday at 1 p.m.

 Zumba: Wednesdays at 8:45 a.m.- FOGE sponsored.